About Sophia

I'm a postpartum doula, licensed massage therapist, and somatic psychotherapist (LPCC) with a background in nervous system-informed infant care. My approach to postpartum work is grounded in the belief that caring for a new baby also means caring for the nervous system of the whole family. During overnights, I bring a calm presence to newborn care so parents can genuinely rest, knowing their baby is being cared for with warmth and competence. I'm especially passionate about helping parents feel supported rather than managed. I offer practical help and an attunement, steady presence during such a tender transition. I'd describe my personality as quirky, warm, and open. I started working with kids when I was a kid myself. I've been surrounded by children and babies throughout my life, starting as a 'Mother's helper' at age 10, babysat a range of ages throughout my teens, and worked as a daycare worker (infant-3 years) and camp counselor in college.